Our first course focuses on self-care and refers to activities that enhance energy, restores health and reduces stress. Do this course to learn strategies that you can incorporate into self-care and emergency self-care plans.
Learn At Your Own Pace
From any device, any time at your convenience. Resume exactly where you left off. No limits on the number of times you can view video lessons.
Join our community and connect with students from around the world who are just like you. Learn and share with the every growing community.